Absolutely! Oat flour pancakes are a delicious and nutritious alternative to traditional pancakes. Here's a simple recipe to make them:
Ingredients: – 1 cup oat flour (you can make your own by blending rolled oats until finely ground) – 1 tablespoon baking powder – 1/4 teaspoon salt – 1 tablespoon honey or maple syrup (optional, for sweetness) – 1 cup milk (dairy or non-dairy) – 1 large egg
– 2 tablespoons melted butter or oil (coconut oil, vegetable oil, or melted butter all work well) – 1 teaspoon vanilla extract (optional) – Additional toppings such as fresh fruit, nuts, or maple syrup (optional)
Prepare the oat flour: If you don't have oat flour, you can make your own by placing rolled oats in a blender or food processor and pulsing until finely ground. Measure out 1 cup of oat flour for this recipe.
1. Mix dry ingredients: In a large mixing bowl, whisk together the oat flour, baking powder, and salt until well combined. 2. Combine wet ingredients: In a separate bowl, whisk together the milk, egg, melted butter or oil, honey or maple syrup (if using), and vanilla extract (if using).
Combine wet and dry ingredients: Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix. A few lumps in the batter are okay.
Let the batter rest: Allow the batter to rest for about 5-10 minutes. This helps the oat flour hydrate and ensures a tender texture for the pancakes.
1. Preheat your griddle or skillet: Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with butter or oil. 2. Cook the pancakes: Once the skillet is hot, pour about 1/4 cup of batter onto the cooking surface for each pancake. Cook until bubbles form on the surface of the pancake and the edges look set, about 2-3 minutes.
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