Absolutely! Incorporating Greek yogurt and tangy feta cheese into a dish adds a Mediterranean flair, bringing a creamy texture and savory tanginess that complements a variety of ingredients. Here's how you can use Greek yogurt and feta to create a Mediterranean-style dish:
Mediterranean Style Pasta Salad with Greek Yogurt Dressing and Feta: Ingredients: – 8 ounces pasta (such as fusilli, penne, or farfalle) – 1 cup cherry tomatoes, halved – 1 cucumber, diced – 1/4 cup red onion, thinly sliced – 1/4 cup Kalamata olives, pitted and sliced – 1/4 cup fresh parsley, chopped – 1/4 cup crumbled feta cheese – Salt and black pepper to taste
For the Greek Yogurt Dressing: – 1/2 cup Greek yogurt – 2 tablespoons extra virgin olive oil – 1 tablespoon lemon juice – 1 clove garlic, minced – 1 teaspoon dried oregano – Salt and black pepper to taste
Instructions: Cook the Pasta: Cook the pasta until al dente per the package. Then drain and rinse under cold water to cease cooking. Set aside.
The Dressing: Whisk Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper in a small bowl until thoroughly blended. Adjust spice to taste.
Prepare the Salad: Mix cooked pasta, cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and chopped parsley in a large bowl. Toss the pasta salad with Greek yogurt dressing until all the ingredients are coated.
Add Feta Cheese: Crumble the feta cheese over the salad and softly toss again to distribute. Chill and Serve: Cover the salad and refrigerate for 30 minutes to blend flavors. Taste and season before serving. Sprinkle black pepper and chopped parsley on the salad before serving. Served cold, this Mediterranean meal is pleasant.
Calcium and Probiotics: Greek yogurt and feta cheese are rich in calcium and probiotics, which are good for bones and guts. Versatility: Greek yogurt and feta cheese bring richness and flavor to Mediterranean-style salads, dips, spaghetti, and grilled veggies. Greek yogurt and tangy feta cheese make tasty and wholesome Mediterranean-style dinners!
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