Absolutely! A healthy pizza night may be a fun and tasty way to eat your favorite cuisine. How to cook healthier pizza:
Choose a whole wheat or whole grain pizza dough over refined white flour. Pizza made with whole grains is healthier due to their fiber and minerals.
Add colorful vegetables like bell peppers, onions, mushrooms, spinach, tomatoes, broccoli, and zucchini to your pizza. Low-calorie vegetables are rich in vitamins, minerals, and antioxidants.
Lean protein: Instead of pepperoni or sausage, try grilled chicken, turkey, or shrimp. Add tofu or beans for plant-based protein.
Choose low-fat or part-skim mozzarella cheese to reduce saturated fat and calories. Try feta or goat cheese for taste.
Limit cheese: Cheese adds flavor and creaminess to pizza, but it's heavy in calories and fat. Use moderate cheese or less and more veggies and herbs for flavor.
Try tomato-based pizza sauce instead of creamy or oil-based to cut calories and fat. A better option is to make your own sauce with fresh tomatoes, herbs, and spices.
Instead of fried or deep-dish pizza, bake it in the oven for healthier results. Get that crispy crust without the oil and calories. These easy changes and additions may make pizza night healthy and enjoyable.
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